Over the course of 8 weeks, you will dive into the physiological framework of trauma, how it manifests in the mind and body, and how to identify and address symptoms of trauma, including anxiety, depression, behavioral issues, relationship stress, and health issues.
Emphasis is placed on the therapeutic applications of yoga for youth considered “at-risk.”
Our goal is to equip you with the confidence and skills to work with youth who have experienced trauma and offer them tools to feel safe, empowered, and self-regulated.
No experience required. Mat recommended :)
Flexible course structure to meet your schedule demands.
In a new, self-paced format, this training allows you to learn at your own pace and repeat lectures and practices as often as you’d like!
Click here to view the syllabus or download an information packet to learn more about this training.
Get a headstart on coursework.
You will receive access to all self-paced coursework as soon as you enroll.
Weekly check-ins will be held every Monday at 5:00pm PST beginning on January 7, 2019.
Chelsea Hylton is the Founder of Project Peaceful Warriors, an organization bringing trauma-informed yoga and mindfulness to both students and educators. Chelsea has been passionately serving students and schools through yoga and mindfulness since 2009, starting in South Carolina, where she received her B.S. in Physical Education at the College of Charleston. Chelsea began her work in New Orleans Charter Schools in the fall of 2013, and aims to empower schools and communities with the tools of yoga and mindfulness so students can grow academically and as impactful members of their community.
“Chelsea is an incredible soul who trains from her heart. Her capacity to hold space helped our group to build a strong connection, which really made the training stand out for me.”
“Chelsea has a gift to understand and sense your needs as a learner. She builds a group dynamic of tolerance and obviously cares about making the learning experience a positive one.”
