GAIN THE SKILLS TO SHARE YOGA PRACTICES WITH YOUTH WHO HAVE EXPERIENCED TRAUMA
Dive into the physiological framework of trauma, how it manifests in the mind and body, and how to identify and address symptoms of trauma, including anxiety, depression, behavioral issues, relationship stress, and health issues. Emphasis is placed on the therapeutic applications of yoga for youth who have experienced trauma. The yoga and mindfulness practices shared in this course can be taught to children and teens in-person and online to support students at home, in classroom environments, and in therapeutic settings. Our goal is to equip you with the confidence and skills to work with youth who have experienced trauma and offer them tools to feel safe, empowered, and self-regulated.
WHAT YOU CAN EXPECT
Online 8-week teacher training
Starting May 13, learn the theory and practice of teaching yoga to children in-person and online.
Live weekly check-ins for tailored course instruction
1-hour sessions each week on Wednesday at 5:00pm PST | 8:00pm EST via Zoom to connect with your cohort and course instructor. All sessions are optional and recorded so you may watch on your own time.
Backed by research
Our programs have been the focus of studies by Harvard, Tulane, and Cal State Fullerton, with measurable results in physical and mental health outcomes for children.
Informed by experts in the field of trauma
Our trauma-informed curricula is co-authored by Hala Khouri, MA, SEP, E-RYT and Kyra Haglund, LCSW, SEP, E-RYT, and informed by the work of Drs. Peter Levine, Bessel Van Der Kolk, and Stephen Porges.
Evidence-based, standards-based curriculum
Our program is evidence-based, meets national and international Physical Education standards, and is approved by the Collaborative for Academic, Social, and Emotional Learning.
Global community of learners
Join a global movement of individuals dedicated to improving the health of their communities through yoga. 45 countries, 78K+ classrooms, and 15M+ students worldwide.
COURSE SCHEDULE
Week 1
This week we will introduce ourselves and review the course schedule. We will also experience a trauma-informed yoga class in action we we can start to get a feeling for the work.
Week 2
This week we will build our foundation for understanding trauma. We will explore the science of trauma in the mind and body, as well as how to recognize symptoms of trauma in the yoga classroom.
Week 3
This week we will dive into the practice of being a yoga educator, including teaching philosophy. We will put theory into practice with experiential activities designed to deepen your understanding.
Week 4
This week we will look at what it takes to create a safe space for learning. We'll see how trauma shows up in the classroom and how you can cultivate positive relationships with your students through positive classroom management techniques.
Week 5
This week we will dive into trauma-informed yoga education. We will start with understanding mind-body resources and dynamic teaching techniques, including orienting, grounding, centering, language, and more. We'll also explore how to create a lesson plan, put together a yoga sequence, and cue for a trauma-informed class.
Week 6
This week we will begin to introduce yoga tools, starting with trauma-informed breathing and warm-ups. We will also introduce yoga postures. Lectures will be interspersed with opportunities to put what you learn into practice with practice teaching.
Week 7
This week we will cover partners poses, games, and relaxation techniques. We will also take what you have learned and put it into practice with a final assignment. We will also discuss how to create a safe space for effective teaching and things to be aware of in the yoga environment.
Week 8
This week we will put everything together by presenting final assignments. We will also share teaching resources that can help enrich your students' yoga experience.
MEET THE INSTRUCTORS
CHELSEA HYLTON
B.Sc., e-RYT
MEGAN MCWILLIAMS
MSW, MPH, LCSW, RYT
FREQUENTLY ASKED QUESTIONS
It says it is self-paced, but there are dates. Why?
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We offer weekly check-ins on Wednesdays at 5:00 - 6:00pm PT | 8:00 - 9:00pm ET to share thoughts, answer any questions you may have, and connect you with your cohort of yoga educators.
What if I miss the weekly check-ins? Will I miss the bulk of this course?+-
No; one of the best parts about this course is that it's designed for you to go-at-your-own-pace :) All check-ins are recorded so you can watch if you are unable to make the live meet-up. If you are unable to join the weekly meet-up live, you will be required to watch the recording and complete the unique assignment corresponding to each week's check-in.
What do I have to do in order to get a certificate of completion?+-
Simply watch course videos, attend live meetups or complete the makeup assignment, submit 2 Exercises during the course, and complete your final teaching project. All course work must be completed and submitted by two weeks after the end date of the course.
Is attendance required? +-
Attendance is required in order to receive a certificate of completion. If you are unable to attend a live meetup, you can complete a Flipgrid Meetup assignment in the week following the missed meetup in order to receive detailed feedback from your instructor.
What will I receive upon successfully completing a course by the course due date? +-
After submitting your final project video to your instructor, you can expect to receive feedback and an electronic copy of your certificate for the course within 14 days if all course requirements have been met and your payment for the course is complete. This certificate shows you completed a 32-hour training (mat yoga courses) or 24-hour training (chair yoga courses). Depending on the setting in which you will teach yoga, we recommend checking to find out the training and certification they require.
Does this qualify for credits?
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Yes, this course qualifies for the following credits:
+ 32 hours continuing education units with the Yoga Alliance
+ 3.5 semester hours with Loyola Marymount University - view eligible states here; MUST CHOOSE "Earn Academic Credit with LMU" option at checkout
+ 32 CEUs towards your ISSA certification with International Sports Science Association
Lastly, feel free to check with your local school or district to see if they will accept course credits.
+ 32 hours continuing education units with the Yoga Alliance
+ 3.5 semester hours with Loyola Marymount University - view eligible states here; MUST CHOOSE "Earn Academic Credit with LMU" option at checkout
+ 32 CEUs towards your ISSA certification with International Sports Science Association
Lastly, feel free to check with your local school or district to see if they will accept course credits.
Can I get CEUs in my state/school district?
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Upon completion of our courses or program, you will receive a Certificate of Completion. Many school districts honor this as CEU credit. We recommend reaching out to your administrator ahead of time to ask if they will honor Yoga Ed. courses. We have a partnership with NYC Public Schools. We also offer Graduate Level Professional Development Credit through LMU.
Are group discounts available?
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Yes! We offer discounts for groups of four or more. Please email us at [email protected] to get your discount code.
Do you accept purchase orders from schools?
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Yes! Email us at [email protected] so that we can support you. Please note that all POs must be received at least 1 week prior to the course start date.
How long do I have access to this course?
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How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
Do I need to be a teacher to take this course?
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No, this course is designed for anyone who works with children or teens (or would like to work with children or teens). Yoga teachers, parents, nurses, counselors, mental health professionals, youth services support staff, and many other professionals have gone through our course and found the knowledge to be instrumental in supporting their ability to teach yoga to children in the unique environments they work in.
I am new to yoga and don’t have experience teaching yoga. Is this course a good option for me?
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Our courses are differentiated to meet the needs of adult learners with a variety of yoga experience. Whether you’re new to yoga or have your 500-hour certification, we think our courses are a great fit for anyone who wants to learn how to teach yoga and mindfulness to the children and teens in their life. If you’d like to learn more about a course, feel free to email [email protected] for more information or to set up a call with someone from our team.
How relevant is this program? Will it incorporate current events in the world or is it a more general course?
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The short answer is both and very relevant! The longer answer is this course contains two types of learning material: self-paced and live. The self-paced content includes prerecorded videos, which cover general principles and practices that can be applied across situations. The live component includes live weekly check-ins, where we will dive into specific applications, discussions and practice teaching opportunities to make the learnings as relevant as possible to the various settings you may teach in, online and in-person. We also provide ample opportunities within check-ins where you may ask any questions that you may have about how to apply the principles and practices to the current events in the world.
Are these courses a good fit for me if I’m teaching virtually?
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Yes, absolutely. Something that makes our curriculum unique is that it can be used in face-to-face or virtual settings.
I’m still having trouble deciding. How do I choose a course that is the best fit for me?
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We are happy to help you with this! Please email [email protected] to request more information about the course(s) you’re interested in, or to schedule a phone call with our team.
How do I gift this course?
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Please email us at [email protected] and we’re happy to assist you!
