Now more than ever, movement, play, and social-emotional learning are essential to supporting the health and wellness of kids. Through this eight-week course, you will learn the art and science of introducing yoga and mindfulness practices to children. You will gain the confidence to teach through ample opportunities to embody and practice yoga breathing, postures, games, and relaxation exercises throughout the course. The yoga and mindfulness practices shared in this course can be taught to children in-person and online to support students at home, in classroom environments, and in therapeutic settings.


Online 8-week teacher training

Starting June 10, learn the theory and practice of teaching yoga to children in-person and online.

Live weekly check-ins for tailored course instruction

1-hour sessions each week on Mondays at 3:30pm PST | 6:30pm EST via Zoom to connect with your cohort and course instructor. All sessions are optional and recorded so you may watch on your own time.

Backed by research

Our programs have been the focus of studies by Harvard, Tulane, and Cal State Fullerton, with measurable results in physical and mental health outcomes for children.

Global community of learners

Join a global movement of individuals dedicated to improving the health of their communities through yoga. 46 countries, 79K+ classrooms, and 15M+ students worldwide.

Evidence-based, standards-based curriculum

Our program is evidence-based, meets national and international Physical Education standards, and is approved by the Collaborative for Academic, Social, and Emotional Learning.

Timeless practices for the modern child

Even before COVID-19, children were experiencing increased stress and decreased health outcomes. Learn the art and science of yoga education to improve children’s lifelong health and wellness.

The staff and teachers are very knowledgeable, passionate, and inspiring. Their principles of teaching yoga to kids are also based on art, science and medical study.
I learned about the brain development, anatomy, and physiology of children. This foundation of knowledge can be thought of as my ‘toolbelt’ to meet students where they are.


Week 1
This week we will introduce ourselves and review the course schedule. We will also experience a children's yoga class in action we we can start to get a feeling for the work.
Week 2
This week we will explore the teaching philosophies that inform your work as a Yoga Educator. We will discuss the impact and importance of these philosophies for effective teaching.
Week 3
This week we will look at what it takes to create a safe space for effective teaching and engaged learning. We will take this a step further by exploring how to cultivate positive relationships with your students through classroom management techniques. We will also introduce the fundamentals of lesson planning for a children's yoga class.
Week 4
This week we will dive into brain-based learning. We will examine how the brain develops during childhood and how these changes influence how students are showing up in classroom. We will also introduce developmental milestones. We will take what we learn about the brain this week to design yoga classes for students' developmental needs.
Week 5
This week we will discuss children's anatomy and physiology. We will understand how children's bodies change during childhood and how to tailor yoga tools to safely support children's physical development.
Week 6
This week we will begin to introduce yoga tools, starting with children's breathing and warm-ups. We will also introduce yoga postures for children. Lectures will be interspersed with opportunities to put what you learn into practice with practice teaching.
Week 7
This week we will cover partner poses, games, and relaxation techniques. We will also take what you have learned and put it into practice with final assignment.
Week 8
This week we will put everything together by presenting final assignments. We will also share teaching resources that can help enrich yours students' yoga experience.



M.Ed., e-RYT, Co-Founder


B.Sc., Co-Founder




Accepting registrations through Wednesday, June 16

When you register, we will send you all course information up to that point so you can quickly get up to speed. The coursework in the first week is light, meaning you'll easily be able to catch up to all material covered to date.


Pay in Full

Pay in one payment.

4 payments of $100/month

Payment Plan

Pay in 4 monthly installments.


Earn Academic Credit with Loyola Marymount University

Upon completion of this course, you will be eligible to receive 3.5 semester hours.

Courses taken through Loyola Marymount University (LMU) provide graduate-level professional development credits and a university transcript is available upon completion of the course.

Interested in enrolling in the course for ASPDP credit?

Please email us at [email protected] to prebook today for our upcoming course with ASPDP credit.


It says it is self-paced, but there are dates. Why?
We offer weekly check-ins on Mondays at 3:30pm - 4:30pm PT | 6:30pm - 7:30pm ET to share thoughts, answer any questions you may have, and connect you with your cohort of yoga educators.
What if I miss the weekly check-ins? Will I miss the bulk of this course?
No; one of the best parts about this course is that it's designed for you to go-at-your-own-pace :) All check-ins are recorded so you can watch if you are unable to make the live meet-up. If you are unable to join the weekly meet-up live, you will be required to watch the recording and complete the unique assignment corresponding to each week's check-in.
What do I have to do in order to get a certificate of completion?
Simply watch course videos, submit 2 Exercises during the course, and complete your final teaching project. All course work must be completed and submitted by two weeks after the end date of the course.
What will I receive upon successfully completing a course by the course due date?
After submitting your final project video to your instructor, you can expect to receive feedback and an electronic copy of your certificate for the course within 14 days if all course requirements have been met and your payment for the course is complete. This certificate shows you completed a 32-hour training (mat yoga courses) or 24-hour training (chair yoga courses). Depending on the setting in which you will teach yoga, we recommend checking to find out the training and certification they require.
Does this qualify for credits?
Yes, this course qualifies for the following credits:

+ 32 hours continuing education units with the Yoga Alliance
+ 3.5 semester hours with Loyola Marymount University - view eligible states here; MUST CHOOSE "Earn Academic Credit with LMU" option at checkout
+ 32 CEUs towards your ISSA certification with International Sports Science Association

Lastly, feel free to check with your local school or district to see if they will accept course credits.
Can I get CEUs in my state/school district?
Upon completion of our courses or program, you will receive a Certificate of Completion. Many school districts honor this as CEU credit. We recommend reaching out to your administrator ahead of time to ask if they will honor Yoga Ed. courses. We have a partnership with NYC Public Schools. We also offer Graduate Level Professional Development Credit through LMU.
Are group discounts available?
Yes! We offer discounts for groups of four or more. Please email us at [email protected] to get your discount code.
Do you accept purchase orders from schools?
Yes! Email us at [email protected] so that we can support you. Please note that all POs must be received at least 1 week prior to the course start date.
How long do I have access to this course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
Do I need to be a teacher to take this course?
No, this course is designed for anyone who works with children (or would like to work with children). Yoga teachers, parents, nurses, counselors, mental health professionals, youth services support staff, and many other professionals have gone through our course and found the knowledge to be instrumental in supporting their ability to teach yoga to children in the unique environments they work in.
I am new to yoga and don’t have experience teaching yoga. Is this course a good option for me?
Our courses are differentiated to meet the needs of adult learners with a variety of yoga experience. Whether you’re new to yoga or have your 500-hour certification, we think our courses are a great fit for anyone who wants to learn how to teach yoga and mindfulness to the children and teens in their life. If you’d like to learn more about a course, feel free to email [email protected] for more information or to set up a call with someone from our team.
How relevant is this program? Will it incorporate current events in the world or is it a more general course?
The short answer is both and very relevant! The longer answer is this course contains two types of learning material: self-paced and live. The self-paced content includes prerecorded videos, which cover general principles and practices that can be applied across situations. The live component includes live weekly check-ins, where we will dive into specific applications, discussions and practice teaching opportunities to make the learnings as relevant as possible to the various settings you may teach in, online and in-person. We also provide ample opportunities within check-ins where you may ask any questions that you may have about how to apply the principles and practices to the current events in the world.
Are these courses a good fit for me if I’m teaching virtually?
Yes, absolutely. Something that makes our curriculum unique is that it can be used in face-to-face or virtual settings.
I’m still having trouble deciding. How do I choose a course that is the best fit for me?
We are happy to help you with this! Please email [email protected] to request more information about the course(s) you’re interested in, or to schedule a phone call with our team.
How do I gift this course?
Please email us at [email protected] and we’re happy to assist you!