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Breathing Exercises for Children
Introduction to Breathing Exercises
Welcome
About Yoga Breathing (2:41)
Quiz: About Yoga Breathing
Calming Breathing Exercises: Tools for Stress Reduction & Relief
Balloon Breath (2:07)
Bear Breath (2:41)
Candle Breath (1:00)
Feeling Breath (2:06)
Hissing Breath (1:11)
Humming Breath (2:04)
Ocean Breath (1:10)
Left-Right Breath (1:27)
Rainbow Breath (1:14)
Sounding Breath (1:35)
Quiz: Calming Breathing Exercises
Stimulating Breathing Exercises: Tools to Revitalize & Reenergize
Bird Breath (0:50)
BunnyBreath (1:18)
Dolphin Breath (1:02)
Dragon Breath (0:44)
Elephant Breath (1:22)
Flower Breath (0:56)
Joy Breath (1:34)
Lion Breath (0:59)
Rocket Breath (1:26)
Warrior Breath (0:54)
Quiz: Stimulating Breathing Exercises
Closing
Congratulations
Bonus Content
Mini Manual: Children's Breathing Exercises
Lion Breath
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