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Reduce stress and improve health through our online professional development workshops and yoga classes for all ages. Anytime, anywhere.



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Online Trainings

Learn how to teach yoga to children & teens, at your own pace from the comfort of your home. Our online trainings are designed to give you the confidence and skill set to share the benefits of yoga with the youth in your life.

2-4 hours per module over 8 weeks for a total of 32 hours

✓ Robust course material, including video lectures, live check ins, interactive exercises, downloadable lesson plans, reflection questions, and more!

Live weekly check-ins with an experienced trainer to dive into the weekly material together and answer any questions you might have

✓ Streamable on all devices: laptop, tablet, phone

Lifetime access to course workshops, including video lectures and assignments for each week’s lecture topic